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Showing posts from February, 2018

Forty Pounds Less

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My weekly weigh in was yesterday and I broke the 180 barrier and am now down to 179.8.  That's a total loss of 40.2 pounds since I started Bright Line Eating (BLE) Boot Camp on October 4th. I haven't seen the 170s for at least ten years. I can't find any record of exactly what I weighed after I was pregnant with Sam but I do know that the lowest I got back down to was 168 pounds when we were in Italy in June 2004. I think I was in the upper 170s when we moved from Athens, GA to Rhode Island which is when I began gaining a lot of weight fast because of emotional binge eating of sweets -- because I was depressed about having to leave a job and friends I loved. Anyway -- this is a huge success and I'm going to pat myself on the back and take it. I've been losing weight lately at a rate of just under 2 pounds per week which is excellent. I think that my twice weekly weight training is helping this, but I could be wrong. I've been doing that for a couple of ye