What's This All About?
I'm so very tired of being a binge eater. Of being controlled by the need and overwhelming drive to sit on the couch and eat two pints of Ben & Jerry's at a time and then filling like crap afterwards. I've done a lot of reading and exploring about this over the last several years and frankly find that it's a bit overwhelming. There are so many views on how to loose weight, eat healthfully etc... On why people have brain fog and lethargy etc.... Thanks to a Facebook featured post of all things -- I encountered Bright Line Eating and signed up for their boot camp. I'm pretty skeptical about whether this will work -- in the sense that I wonder if I can actually stick to it for even the 8 weeks that the boot camp lasts. At any rate -- I thought I'd start this blog to document that journey/experiment. I listed in the sidebar some of the books I've read or that I have on my reading list as well as links to people and organizations that have influenced me.