Ten weeks of Boot Camp Later....
So I thought I would write a whole lot more, but time got away from me. I've been so much more successful than I could have imagined. I only broke my Bright Lines a few times and in very small ways: one glass of champagne, grain at dinner and some asian food that may or may not have had some added sugar. Because I was able to follow the plan I managed to loose 25 pounds in 10 weeks which is pretty astonishing. For the most part my cravings were at a level of 1 out of 5 on most days as was my hunger and discomfort from hunger. Sure there were some days when I was hungry at the beginning as my body adapted to three meals a day and less calories, but on the whole I'm not hungry. I do feel more free and unless I'm planning my food for the next day I'm not thinking about food, or when I'll eat next or what I'll eat. I have a lot more to say about all of this, but don't have time right now. These are terrible photos, but here's what 22 pounds gone looks lik...