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Showing posts from June, 2018

Thanks Susan Peirce Thompson

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The New England Bright Line Eating Group recently hosted Susan Peirce Thompson when she was in Boston. I couldn't make it to the event unfortunately, but decided to participate in the book that the group is making for Susan. Below is my contribution, photos and a letter to Susan.  I found BLE totally by accident. I’ve been a binge eater and emotional/stress/comfort eater my whole life, but the bingeing had been really bad over the past year mainly because my job was so stressful – I have a toxic, micromanaging boss. After about 8 years of remaining between 210 and 220 lbs I’d popped up to 224 lbs. I knew something had to change and I wanted to address the binge eating. I had come to terms with being heavy and made peace with my body so losing weight was not my motivation. I’d given up on being able to lose weight anyway. The lowest I’d managed to get in the last 10 years was 203 and that was with so much effort, deprivation, and feeling bad about myself when I cheated – i...